I am so grateful to have spent this week deeply honoring my energy and emotions.
It was a beautiful reminder that everything is energy. That's there is a constant exchange of energy happening all around us, at all times. We're all connected.
Brené Brown defines connection as "the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
Matching energy is part of how I meet people "where they're at" so I can help them make shifts to heal their internal relationship, reigniting the vital spark they need to thrive in Life, Love and Business.
Division, Denial, and Avoidance are not empowering. So we offer alternatives fueled by the Spiritual simplicity that: together we rise, divided we fall. Honoring ourselves and our energy encourages connection.
Working to Know your energy and connect with others gives us strength. So please, don't be afraid to show people where you are, here & now. Seek to meet people where they're at, and work to know what and who deserves, and does not deserve, your energy as your own cycle ebbs and flows.