Releasing Inhibition

Everyone has some kind of Inhibition. We’ve all have experience with that awkward fear that makes us second guess ourselves. “Growing up” comes with a ton of conditioning to be self-conscious.

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You Know What “They” Say…

THEY SAY in order for your relationship to be “legit” and be respected, you gotta follow the relationship escalator…I SAY the specific way our society thinks a relationship

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The Right Direction: A Re-Introduction

At this pivotal point in my life, I’ve decided to take responsibility for my happiness. I’m putting those hard-earned life lessons together with that Psychology degree people keep

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Paying it Forward with Tribute Day

I’m not one for organized religion.  A prescribed belief system wouldn’t work for me. Mine flows and evolves as I grow. I was raised to think critically and

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Lindsey’s NEVER-DO List

Without introduction, here is an incomplete and revisable list of things I will NEVER do… I will never forget the sky is blue, regardless of what weather may

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Conditioning Behavior for Success

“Post at least once per week.” It might not seem like an ambitious goal, but this has been a struggle. I’ve had so much human interaction in the past

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Why Coaching Matters to Entrepreneurs

In the business sphere, Entrepreneurs are the risk-takers and change-makers. We find existing problems, derive solutions, and provide services or products to resolve issues. Time and time again

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Shifting from Feeling Lonely to Feeling Safe.

The thing that keeps most people from feeling Safe? Disconnection. It’s got tons of people feeling lonely and anxious. Disconnection looks like spending more time (and money!) with

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Be The Protagonist of Your Own Life Story

I generally do a LOT of reflecting the week of Winter Solstice. It’s the same week as my son’s birthday and many different holiday celebrations. The days are

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Disable Auto-Pilot: Self-Awareness and Conscious Living

Self-awareness is a tricky concept. It’s also the key to disable auto-pilot in your life. The human brain, pulsating, lazy, tangle of nerves that it is, takes training and

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